100g Onion, diced
1 x Garlic, Chopped
100g Green Pepper
100g Red Pepper
50ml Olive oil
A good pinch of “Herbs de Provence”
a good pinch of chopped Parsley
Salt and Pepper to taste
First, we peel the tomatoes using the “blanch and refresh” method. Get a large saucepan of water on and bring to the boil. While you are waiting get a large bowl and fill it with cold or ice water. Using a very sharp knife or even a razor blade cut a small X in the bottom of each tomato, you only want to cut the skin, that’s all. Once the water is boiling add the tomatoes for no more than a minute, then remove them and plunge them into the cold/ice water, this should make them very easy to peel, then chop them into about 1 cm dice.
Slice the onion and finely chop the garlic, cut the peppers into slices about 2 – 3 cm long.
Add the olive oil, onions, garlic and peppers to a large thick bottomed cooking pot. Cover to keep in the moisture and cook over a medium heat for 20 minutes, stirring frequently and adding olive oil as necessary to prevent burning.
Now add the herbs de provence and peeled tomatoes, stir well and cook for another 15 minutes, stirring occasionally.
Chop the Aubergine and courgettes into a large dice (2cm) and add them to the pot. Cook for another 25 minutes, season to taste with salt and pepper and garnish with parsley.