Ingredients; 3/4 cup low fat mayonnaise 1 tablespoon freshly squeezed lemon juice 1 teaspoon Worcestershire sauce 1 clove of garlic, minced 1/4 teaspoon salt 1/8 teaspoon pepper 1/2 cup parmesan cheese, grated 2/3 cup of milk 1 tablespoon white wine vinegar 1 level teaspoon smooth French mustard 1 anchovy fillet, minced Makes approx 300ml Caesar [...]

Ingredients; 4 romain lettuce leaves 2 slices of chorizo Small handful of mangetout Small handful of sweetcorn Some fresh thyme Some fresh mint leaves Small handful of dry roasted onion Parmesan cheese Vinaigrette dressing Serves 1 This isn’t so much a recipe as a way of thinking, the ingredients are completely flexible, depending on what [...]

Ingredients; 200g packet of asparagus tips 100g king/tiger prawns knob butter 15g parmesan, grated finely balsamic vinegar Serves 1 In a small frying pan, add about 2cm deep of water and bring to the boil. Add the asparagus tips and cook for 2 mins. Drain the water from the pan and add the butter. Once [...]

Ingredients; 1 chicken breast 2 heaped teaspoons of fresh pesto 4 tablespoons of fresh cream 1 handful of freshly grated parmesan Fresh Pasta for 2 Olive oil Extra Virgin olive oil Serves 2 Take your chicken breast, remove the skin and trim off any fat. Then dice it into 1 inch cubes. Take the fresh [...]

Ingredients; 1 large onion finely diced 1 sweet red pepper finely diced 2 sticks of celery finely diced 2 cloves of garlic finely diced butter olive oil 250g risotto rice 2 vegetable stock cubes, mixed with 1.5l boiling water handful of parmesan finely grated Serves 4 Begin by chopping the vegetables as finely as you [...]