Ingredients; 2 x 125g bags “boil in the bag” couscous 2 sticks celery 1 small bell pepper (your choice of colour) 3 medium tomatoes 1 200g tin sweetcorn Handful frozen peas Handful baby broccoli Handful fresh flat-leaf parsley Handful sun-dried tomatoes 3 handfuls raisins Half teaspoon chilli powder Herbs to taste (e.g. dried oregano, basil, [...]

Ingredients; 4 whole onions finely sliced 1 heaped teaspoon of (smoked) paprika 3 fresh chillies finely diced 25g butter 3 x 400g tins of Pinto beans 3 x 400g tins of Cannellini beans 2 x 400g tins of chopped tomatoes 4 bay leaves Salt Pepper White wine vinegar 3 tablespoons of molasses Olive oil Serves [...]

Ingredients; 1 anchovy fillet 1 clove of garlic, finely chopped 1 large handful of basil, stalks and leaves separated and roughly chopped 2 tablespoons of dried oregano 4 x 400g of tinned plum tomatoes extra virgin olive oil salt pepper 1 tablespoon of red wine vinegar Chop the garlic as finely as possibly, remove the [...]

Ingredients; 1 anchovy 1 clove of garlic – very finely sliced 1 small onion – finely diced 1 large carrot chopped roughly 2 sticks of celery chopped roughly 500g of ripe tomatoes – cores removed and chopped roughly 3 large handfuls of fresh basil – leaves ripped up roughly, stalks kept and chopped finely 400g [...]