Sep 162011
 

A while back you may remember me talking about how my thai yellow soup came into being. This is the very recipe where that chilli mishap occurred. You see, my beloved Elly is not a big fan of “spicy” food so I was trying to create a thai curry that she would at least like, so I could have a curry more often without feeling guilty that I was torturing her.

Honestly it had nothing to do with me wanting to slowly increase her tolerance for spicy food icon smile Recipe: Thai Green Chicken Curry

On that fateful day the particular green chili I had decided to use was (unknown to me) not terribly hot and as I was cooking with Elly in mind I also removed the seeds. Since that incident I now cut a tiny amount of chilli off the end and touch my tongue with it to get an idea of heat. If I don’t feel a burn I use the seeds in the dish.

But that’s just me – I’ve known people who put lots more chilli in their cooking than I do, it’s all down to personal taste so it’s always a good idea to experiment with the strength and amount of chilli in a curry if it’s not to your liking.


IMAG0750 edit0 350x209 Recipe: Thai Green Chicken Curry

Thai Green Chicken Curry

Ingredients;

Curry Paste
1 stick of lemongrass
3 cloves of garlic
1 green chilli (seeds optional)
Half an onion
Thumb sized piece of ginger
Handful of fresh coriander (leaves and stems)
Handful of fresh basil leaves
Handful of fresh mint leaves
Half teaspoon ground coriander
Half teaspoon ground cumin
Half teaspoon pepper
3 tablespoons fish sauce
Juice of half a lime (zest the lime first and save along with the remaining juice)
1 teaspoon brown sugar
Roughly a quarter can of coconut milk


and the rest
1 and a half onions, finely diced
4 chicken breasts, diced
2 bell peppers, diced
Three-quarter tin of coconut milk
2 kaffir lime leaves

Serves 4


The Curry Paste

To make the curry paste, roughly chop the ingredients and add everything except the coconut milk to your blender. Give them a few pulses to break it down a little. You are looking for a this to become a thick but smooth paste, so add the coconut milk a little at a time and try to blend. As soon as it starts to turn into a paste stop adding coconut milk and blend to a smooth paste.

Now you have your curry paste, you can store this for a day or two in an airtight container in the fridge. Or you can use it fresh, which is always my preference. It’s nice to know that you could make this up in advance if you were going to be a little pushed for time.

and the rest

Next, you’ll want to heat a frying pan over a medium to high heat and when it is up to temperature add a little oil and then your paste. You just want to release the aromatics from it so don’t wait too long (about a minute) before adding the rest of the onions and allowing them to soften a little (about 5 minutes). Add the diced chicken and stir fry until sealed (about 5 minutes).

Now increase the heat under your pan and add the coconut milk, diced peppers and the kaffir lime leaves. As soon as the mixture begins to boil, reduce to a simmer for about 20 – 25 minutes and serve on a bed of pilaf rice.

Remember the lime zest and juice I said to save? Well, here’s a great way to use it up and add a real subtle zing and punch to this dish. When making the rice pilaf, add the lime zest and juice instead of the turmeric and cook as normal. Hey presto, zingy rice!

 Recipe: Thai Green Chicken Curry

Sep 092011
 

This recipe takes me right back to my childhood, my mum used to make a very similar dish and I had completely forgotten about it until I was reminded about it in college last (academic) year. It came up in one of our practical cookery classes and since then I have experimented with it several times until I came up with this recipe.

The recipe that I give for the stuffing, is a large enough quantity for three or four fillets, I like to make up the stuffing and freeze what I don’t use in “portions” so I’m not making it every time. I can just stuff, roll and roast as needed then. It’s also surprising just how quickly this can be put together even on a week night, just roast a few potatoes and some fresh veg in the oven with it and you have a really simple impressive dinner.


IMAG0758 edit0 350x209 Recipe: Roast Stuffed and Rolled Pork Fillet

Roast Stuffed and rolled pork served with onion gravy, minted potatoes and steamed brocoli

Ingredients;

Apricot and raisin stuffing

40g butter
1 large onion, diced
115g dried apricots, soaked, drained and diced
115g seedless raisins
115g fresh white breadcrumbs
1/4 teaspoon ground ginger
Salt and freshly ground black pepper

and the rest

1 x pork fillet
Packet of Serrano ham


Begin by making the stuffing, heat the butter in a small pan and fry the onion over a moderate heat for about 3 minutes until translucent.

Place the apricots into a large bowl. Add the onions (butter and all), raisins, breadcrumbs and ginger. Season the mixture with salt and freshly ground black pepper. If you pick up a handful of the stuffing and squeeze it gently in your fist it should just about hold its shape when you let go. if it’s too dry just add a little more butter, if it’s a little too wet add some more breadcrumbs. Allow the stuffing to cool before use.

Next you want to take your pork fillet and trim off any excess fat carefully. Once this is done lay it out on a chopping board and make a cut about three-quarters way deep into it and the full length. This should allow you to open the fillet flat onto your chopping board. Using the heel of your hand you want to begin, flattening both sides of the fillet. If you strike at the centre with a movement towards either edge alternatively you should flatten and stretch the fillet out as much as possible.

Now comes the construction part, lay out your Serrano ham slices so that they just about overlap and are about an inch wider than the length of the fillet. Next lay the fillet on top (across all the Serrano ham overlaps) and place a line of your stuffing down the centre. Now comes the difficult bit, you need to fold either end of the Serrano ham over the ends of the fillet and roll the lot into one oversized Serrano ham wrapped sausage type of thing.

Place this in an oiled roasting tray and bake in a 180C oven for one hour, once the juices flow clear you’re ready to rest it for 10 minutes, then simply carve and serve.

 Recipe: Roast Stuffed and Rolled Pork Fillet
Aug 262011
 

lasagna is a typical Italian dish, it has many variations even in the same regions there can be big differences. I’ve developed my own over the years as I like the northern style with plenty of Béchamel sauce while also liking the simple tomato based meat sauces of the southern regions. This recipe combines the best of both and one or two other influences as well.

While it’s very common to see lasagna not many people realise just how much goes into it, you cook up a meat sauce, then you make the Béchamel sauce and finally you layer it all together and bake it. A 3 part process that can be a little time-consuming but is well worth the effort.

Oh and before anyone says it, I know, a Béchamel sauce with cheese added is a Mornay sauce so this is not a traditional lasagna at all really.

I use a lasagna tray for making this (approx. 32cm x 26cm x 8cm), if you don’t have one of similar size you could use a number of smaller ones, just be aware of the depth, you’ll be surprised how much the layers add up to.


IMAG0771 edit0 350x209 Recipe: The best baked lasagna

The best baked lasagna

Ingredients;


Meat Sauce
1 x Anchovy fillet
6 x slices of pancetta or bacon, chopped
1 x large sprig of rosemary, picked and finely chopped
2 x bay leaves
1 x large red onion, diced
2 x sticks of celery, diced
1 x carrot, diced
2 x cloves of garlic, crushed
500g Beef mince
500g Pork mince
250ml Red wine
3 x 400g tins of tomatoes, chopped (plus one tin of water)
Salt
Pepper
1 x Star Anise

Béchamel (Mornay) sauce
100g flour
100g butter
1L milk
1/2 onion
6 x cloves
75g x parmesan
3 x mozzarella balls, diced

400g of lasagna sheets
Freshly grated Nutmeg

 

Serves 12 – 15 portions


The meat Sauce

Begin by heating a large saucepan over a medium heat, once it’s up to temperature add a little extra virgin olive oil, then the anchovy and pancetta/bacon, fry them for about a minute and add the onion, celery, carrot, garlic, rosemary and bay leaves. Cook these together gently for about 20 minutes.

Next you want to add your meat, making sure to break it up as much as possible as you’re adding it and keep it moving over a high heat until it browns, then add the wine and simmer for a minute before adding the 3 tins of chopped tomatoes and a tin of water.

Finally add a single star anise, bring the lot to a boil and simmer for 1 hour. Then taste and season before removing the bay leaves and star anise as they can have a very unpleasant texture and it’s only their flavour we’re after anyway.

While the meat sauce is simmering get on with the Béchamel sauce.

Béchamel (Mornay) sauce

Take the half onion and skewer it with the cloves, now place this in a saucepan along with the milk and warm it but do not let it boil.

In another slightly larger saucepan, start melting the butter but do not let it burn, keep the heat as low as possible. Once melted add the flour and quickly stir it in until you have a sandy paste like substance. Now using a wooden spoon or plastic whisk start to slowly add the warmed milk, (but not the onion and cloves) mixing it in as you go, the slower you can add the milk the less likely you are to end up with a lumpy sauce so take your time.

Once all the milk has been added you need to “cook out” the flour, this is done by continuing to bring the sauce slowly up to temperature, stirring regularly and tasting. This can take as little as 10 minutes or as long as an hour. When you taste it, if you can still taste flour then keep going and taste again in another few minutes. Once you’ve “cooked out” the flour you have a Béchamel sauce and this can be used with many dishes or subtly changed by adding things like chopped parsley or dill to create other sauces.

But what we want to do is make a Mornay sauce so we add in about half the diced mozzarella and most of the parmesan cheese, hold back enough to cover the top of the final dish. Stir the sauce until the cheese melts and combines completely with the sauce, if it’s too thick use a little milk to thin it, but don’t go crazy we want it a little thick so it will sit on top of the meat layer rather than combining with it.

Final assembly and baking

Take some kitchen paper dipped in extra virgin olive oil and oil up your lasagna dish. If you have a non stick dish, I prefer to start with a pasta layer as it makes the lasagna a little easier to serve. next you want to add a layer of meat sauce followed by a layer of the Béchamel/Mornay sauce. Then sprinkle at little less than a third of the remaining mozzarella over the Béchamel, sprinkle a little grated nutmeg and repeat the Pasta, meat sauce, Béchamel, mozzarella and nutmeg, layers twice more using all the remaining mozzarella on the top, also sprinkle the top with the remaining parmesan.

Bake for 30 – 40 minutes at 180C until the top is golden and bubbling. You can serve this immediately although it’s best to let it cool a little first as the portions will stay together better.

This also freezes very well just wait for the lasagna to cool completely and portion into freezer suitable bags or boxes. Then when you just have to defrost them and reheat when you want Lasagne.

 Recipe: The best baked lasagna
Jul 222011
 
IMAG0719 edit0 350x209 Recipe: Honey and Soy Grilled Rainbow Trout

Honey and Soy Grilled Rainbow Trout

Ingredients;

3 Tablespoons Dark Soy Sauce
4 Tablespoons Honey
4 Tablespoons White wine Vinegar
1 Tablespoons water
2 x Rainbow Trout Fillets

Serves 2


For an island nation we eat a pathetically small amount of fish and most of what we do eat comes from the frozen food aisle in the supermarket. This recipe is very easy to prepare and cook, it’s quicker and tastier than a lot of those frozen options, so give it a go!

To make the marinade/sauce just mix the soy sauce, honey, white wine vinegar and water together.

Place the trout fillets skin side down in a container just big enough to them fit them flat and side by side, then pour on the marinade mixture, making sure the fish are completely covered and leave to marinade for at least twenty minutes. Don’t add all the honey soy mixture as you’ll want to keep some to use as a sauce/dip.

While the fish are marinating, turn your grill on to its highest setting and allow it to warm up. Then prepare a grill tray for the fish. You want a flat grill tray with raised sides, the height of the fish should be fine but you want the base to be as close as possible to the size of your fillets. If your tray is larger than you can make a smaller tray to sit inside your regular grill tray from tin foil.

Once the fish have marinated for at least 20 minutes remove them from the marinade and place them in your grill tray, then pour the marinate over the fish so that it coats them but only comes about half way up the fillets. Next, put it under the grill for about 5-8 minutes, depending on the thickness, until cooked through.

In the picture above I have served the fish on a braised rice pilaf made like this recipe with a finely chopped stalk of lemongrass added instead of the turmeric, this gives a wonderful delicate lemon flavour that complements the fish. I then poured some of the sauce over the fish before sprinkling some chopped spring onion on top and garnishing with a lime. Nyomtastic icon smile Recipe: Honey and Soy Grilled Rainbow Trout

 Recipe: Honey and Soy Grilled Rainbow Trout
Jul 152011
 
IMAG0737 edit0 350x209 Recipe: Roast Rib of Beef and Roast Gravy

Sliced Roast Beef with roast gravy

Ingredients;

Rib of beef
3 carrots
2 sticks of celery
1 leek
1 onion
2 sticks of rosemary picked and finely chopped
Salt
Oil
Beef Stock


Season the joint with salt, then peel and roughly chop the veg and place in the bottom of the roasting tray to act as a trivet. Drizzle some good quality olive oil over the joint, sprinkle the chopped rosemary over the meat and place in a preheated oven at 230C – 250C.

Baste the joint frequently with the juices and fat that run out of the meat. Reduce the heat to 200C once the meat has sealed. The total roasting time is 15 minutes per 500g plus 15 minutes, or until the juices run clear.

Once removed from the oven the joint should be rested for 15 minutes before carving.

While the meat is resting, remove the fat and oil from the roasting tray, this is best done by lifting one corner of the tray carefully so the liquid runs to the opposite corner, then simply spoon off the clear liquid. Next get the roasting tray over a high heat and use a wooden spoon to gently work any bits that are stuck to the tray loose, at this point it’s a good idea to add a generous measure of red wine or (my personal preference) port to help “de-glaze” the tray.

Once all the pieces have been worked loose, think about how much gravy you want when finished and add roughly twice that amount of hot beef stock to the roasting tray, bring it to the boil and remove from the heat.

Now strain this through a sieve into a clean saucepan and bring to a boil. Allow the liquid to reduce by half and it should thicken just enough to give a really rich gravy, if it thickens too much just stir in a little stock to thin it down again.

 Recipe: Roast Rib of Beef and Roast Gravy