Tag Archives: Beef

Recipe: Roast Rib of Beef and Roast Gravy

Sliced Roast Beef with roast gravy
Sliced Roast Beef with roast gravy

Ingredients;

Rib of beef
3 carrots
2 sticks of celery
1 leek
1 onion
2 sticks of rosemary picked and finely chopped
Salt
Oil
Beef Stock


Season the joint with salt, then peel and roughly chop the veg and place in the bottom of the roasting tray to act as a trivet. Drizzle some good quality olive oil over the joint, sprinkle the chopped rosemary over the meat and place in a preheated oven at 230C – 250C.

Baste the joint frequently with the juices and fat that run out of the meat. Reduce the heat to 200C once the meat has sealed. The total roasting time is 15 minutes per 500g plus 15 minutes, or until the juices run clear.

Once removed from the oven the joint should be rested for 15 minutes before carving.

While the meat is resting, remove the fat and oil from the roasting tray, this is best done by lifting one corner of the tray carefully so the liquid runs to the opposite corner, then simply spoon off the clear liquid. Next get the roasting tray over a high heat and use a wooden spoon to gently work any bits that are stuck to the tray loose, at this point it’s a good idea to add a generous measure of red wine or (my personal preference) port to help “de-glaze” the tray.

Once all the pieces have been worked loose, think about how much gravy you want when finished and add roughly twice that amount of hot beef stock to the roasting tray, bring it to the boil and remove from the heat.

Now strain this through a sieve into a clean saucepan and bring to a boil. Allow the liquid to reduce by half and it should thicken just enough to give a really rich gravy, if it thickens too much just stir in a little stock to thin it down again.

Thinking about Meat

It’s a really strange thing I’ve noticed but most meat eaters don’t really think about the meat they eat terribly much, in fact from talking to vegetarians I know and have known over the years it is clear to me that they actually think more about the meat us meat eaters eat than most of us do.

For a lot of us the most we think about meat is will I have beef, lamb, chicken or pork for my lunch/dinner? Most of us make our way around the supermarket and pick up our nice pre-packaged cuts without ever wondering how long it is since this mooed/clucked/snorted etc. Really how many of us actually look closely at the cut before we put it in our trolley and take it home? How many of us even look at the label to see where it came from?

It’s a bit crazy especially when you come to realise that one of the key differences in the meals you eat at home and the meals you eat in a restaurant is the quality of the ingredients. Not all meat is created equal, just like some cuts taste better than others some animals just taste better. This is usually in my experience to do with the way they are reared and the way that they are butchered.

A well butchered cut of meat can make an impact as dramatic to a meal as the addition of seasoning and sometimes even more so. That’s why I’m constantly on the search for a better butcher. Every so often I try a new butcher and for a while I find good value or better cuts but then almost as soon as I get comfortable with a butcher, the quality or value or both just start to drop off, so I end up varying which butcher I use just to keep them on their toes.

The Market Butcher
The Market Butcher

When we visited Taste of Dublin, one of the many brochures that I picked up at the event was one for The Market Butcher it was only later I realised that their shop is just up the road from me, so I popped in one day and picked up some steaks for dinner, let’s just say that they were among the finest I have ever tasted.

Since then, I’ve been a regular customer and I’ve seen no difference in quality, every cut I’ve tried has been superb. It’s great for me because we are local but they do accept orders on-line and even offer free delivery for larger orders.

The range on offer is huge and the pricing is competitive with the supermarkets while giving much better quality and to top off, all their beef, chicken, lamb and pork is Irish. I haven’t tried the other more exotic options yet, so I haven’t asked about the origins but the staff have never been anything other than exceptionally helpful so I have no doubt they will be happy to answer any questions from customers.

Give them a try – I cannot recommend the fillet steak highly enough – I’m confident you won’t be disappointed.

Recipe: Italian Meatballs

Italian Meatballs hot from the oven
Italian Meatballs hot from the oven

Ingredients;

1Kg lean beef minced
2 slices of lightly toasted bread
2 tablespoons of dried oregano
1/2 teaspoon of cumin seeds, ground
1 Chile pepper, finely diced
1 handful of fresh rosemary, finely chopped
1 handful of fredh basil, finely chopped
1 egg yolk
1 large onion, finely dliced
1 teaspoon of french mustard

Serves 8

Line

Lightly toast the 2 slices of bread and whizz them in a blender to make breadcrumbs.

Next finely dice the onion, and fry it gently with a teaspoon of french mustard until soft, then let them cool, while you finely chop the chile, Rosemary and Basil.

Next put your meat into a large bowl and add the chile, rosemary, basil, oregano, cumin, egg yolk, the (now cooled) onion and the breadcrumbs and mix it all together, just get your hands into it and scrunch it all together.

Wet your hands and take some of the mixture and roll it into a ball about the size of a golfball and set it onto a sheet of greaseproof paper and repeat until you have used all the mixture.

Next get a frying pan onto a medium heat, add a little olive oil and fry the meatballs gently, rolling them round the pan so they cook (and colour) all the way round.

At this point you can either bag and freeze the meatballs in portions for use later or you can follow one of these 2 options.

I’m in a hurry

Once your meatballs are cooked, turn the heat right down and pour some Italian tomato sauce over them in the pan. Allow this to heat up while cooking up some pasta. Once the pasta is cooked, drain it and gently stir in the meatballs and sauce, then serve.

I’m not in a hurry

Heat your oven up to 200C, place your meatballs in an oven tray and cover with Tomato Sauce. Take a Mozzarella ball and either chop it into chunks or just rip it up and sprinkle this over the meatballs. Take a handful of fresh Basil leaves, rip them up and sprinkle them over the top, then grate a handful of parmesan over the lot.

Place this in the oven for about 20 minutes or until all the cheese melts and colours nicely. Then serve on a bed of fresh pasta and garnish with some fresh basil.